Sunday, December 27, 2015

Back to the Y

After a few days hiatus, I'm heading back to the Y in the morning. I'll have to skip Wednesday, and Friday is New Year's Day, but one day is better than none.
I haven't lost any weight (may have gained some; I'll get on the scale tomorrow), so after the first, I'll start getting serious about my eating habits. More vegetables, fewer cookies - that should help!


Tuesday, December 1, 2015

Exercise class

I've joined a "Fit for Life" class at the YMCA. All the members I've met so far are ladies my age, but I don't think it's restricted. The first class was stretching, and the second was aerobic. They meet Monday, Wednesday, and Fridays, but I haven't been able to attend the Friday classes so far. That should change. It seems to be partly social, too; they're planning a Christmas party this Thursday (I have a prior commitment.). I'll get into the swing of things soon.