Friday, January 29, 2016

Back at the Y again

I started again last week, and have been every day this week. I can tell a difference, too. I have lost a few pounds; my clothes are a little looser, and I feel a little fitter!

Wednesday, January 6, 2016

Temporary setback

I woke up Friday morning, New Year's Day, with a terrible sore throat and congestion in my head. No fever, but I didn't feel like going anywhere.

My throat was still sore Monday, so I went to the doctor. Not strep throat, no fever. She asked if I wanted an antibiotic; I said not now but write me a prescription so I can have it filled if necessary. I don't believe in taking antibiotics, or any other medication, unnecessarily. My throat wasn't sore Tuesday but I've started coughing, a lot.

Husband hasn't gotten it so far, and I hope he doesn't. I haven't gone to church or to the Y. I haven't felt like working out, and I don't want to spread my germs.

I haven't even been on the computer until now. I've done Facebook and Solitaire on my phone.